We’re here to help you treat and prevent injuries

  • Professionally prescribed orthotic insoles, tailored to your needs
  • OTC orthotics for foot and ankle support
  • Pressure-relieving pads for sore spots
  • Bracing for injury prevention & recovery
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Meet Dr. Mitchell Wachtel

Founder of Run Doc Wellness

Dr. Mitchell Wachtel, DPM, is a licensed and certified podiatrist with over 30 years of expertise in treating running-related injuries and sports medicine. Known for his compassionate care and personalized treatment plans, he is dedicated to enhancing lives through tailored solutions that earn the trust and respect of his patients.

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$50 for first pair, $40 for second pair, $35 for third pair

Over-the-Counter Orthotics

Over-the-counter orthotics provide affordable, ready-made support to help reduce foot pain, improve alignment, and enhance comfort during daily activities. They're an easy first step toward better foot health.

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Custom Orthotics

Custom orthotic insoles provide personalized support, alleviating pain and discomfort related to foot conditions. They improve foot function, enhance posture, and reduce fatigue for greater comfort in daily activities.

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Special deal on over-the-counter orthotic insoles

$50 for first pair, $40 for second pair, $35 for third pair

Whether you're on your feet all day or looking for extra support during workouts, our orthotic insoles are the perfect solution.

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Tips, Tricks, and Guides for Your Next Run

Why Does My Ankle Swell?
    Managing Achilles Tendinitis: Tips for Runners
      Navigating the Diverse World of Running Sneakers
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        Hard Night Splint - Run Doc Wellness

        Braces/Sleeves

        Crest Pads - Run Doc Wellness

        Foot Pads

        Testimonials

        I can't express how grateful I am for discovering Run Doc Wellness! As someone who suffers from chronic foot pain, their range of foot and ankle support products has been a game-changer for me. The support braces are not only comfortable but also incredibly effective in providing the relief I desperately needed.

        Sarah M

        Run Doc Wellness is a lifesaver for anyone dealing with foot and ankle issues. I recently purchased their support braces, and the difference is remarkable. The quality is top-notch, and they provide the right balance of support without compromising comfort.

        Mark R

        The relief socks are incredibly cozy, and the added compression makes a noticeable difference. I also decided to give their foot creams a shot, and they've become a part of my nightly routine. My feet have never felt this pampered!

        Emily C

        Learning Resources

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        Frequently Asked Questions

        What is heel pain? Why does it occur?
        Heel pain is discomfort or pain localized in the heel region of the foot. It happens for different reasons, like problems with your foot's tissues (like plantar fasciitis), injuries (like stress fractures), or having extra weight on your feet.
        How long can I expect my Achilles tendinitis to last?
        The duration of Achilles tendinitis can vary, but it typically takes several weeks to a few months to heal with proper treatment. However, severe cases may take longer, and it's important to follow your healthcare provider's advice for a full recovery.
        If I fractured my metatarsal how long will I be off my foot?
        The time you'll need to stay off your foot due to a metatarsal fracture can vary. Generally, it ranges from a few weeks to a couple of months, depending on the type and severity of the fracture. Your doctor will provide specific guidance based on your condition.
        I think I have since blends. Why do they occur?
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        There is burning in between my toes and a bunched up sock feeling what does that mean?
        Burning sensations between the toes and a feeling of something bunched up could indicate various issues, including athlete's foot (a fungal infection), friction or irritation, or nerve problems.
        I have swelling in my foot with no redness, what does that mean?
        Swelling in the foot without redness can be caused by various factors, including injury, fluid retention, or an underlying medical condition. It's essential to consult a healthcare professional for a proper evaluation to determine the cause and appropriate treatment.
        If I sprained my ankle, what should I do immediately after?
        If you've sprained your ankle, follow the RICE method immediately after: Rest: Avoid putting weight on the injured ankle. Ice: Apply ice wrapped in a cloth for 15-20 minutes every 1-2 hours to reduce swelling. Compression: Use an elastic bandage to wrap the ankle to minimize swelling and support. Elevation: Keep your ankle elevated above heart level when possible to reduce swelling. Seek medical attention for severe pain, inability to bear weight, or if you suspect a severe injury like a fracture.

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