Reducing strain, friction and overall knee pain, the IT band strap supports and stabilizes the iliotibial bands. Great for active individuals, the textured interior and adjustable fastener ensures the IT band remains in the optimum position for effective compression and pain relief. An integrated gel compression pad dampens the vibrations created with every movement for greater stability and protection. The breathable, moisture-wicking neoprene wrap can be worn on the left or right leg by men or women.